Call: (306) 252-1000

Food Studies 30 - 8858

Pre-requisite: None

Delivery Method: Online Asynchronous

Course Description

Learners will develop consumer knowledge and personal skills with the goal of cooking healthy and nutritious meals. There will be several cooking labs in this course for you to explore quick and healthy meals, food preservation, and the basics of making homemade soups.

Learners will complete their Food Safe Level 1 course and have the opportunity to research and explore career options in the food industry.

Units of Study

  • Food Safe Level 1
  • Eating Well with Canada’s Food Guide
  • Make Mine Quick and Healthy
  • The Science of Nutrition
  • Current Food Issues
  • The Canadian Food Mosaic
  • The World of Soups
  • Food Preservation and Food Additives
  • Exploring Careers

Supplied Resources

  • Food Safe Level 1 Manual

Required Resources

  • Audio recording equipment (a SMART phone will be sufficient)
  • Ingredients for food labs

Suggested Career Pathways

  • Chef
  • Baker
  • Entrepreneur
  • Nutritionist
  • Dietician
  • Health and Food Inspector

Instructor: Kristin Sampson

Kristin Sampson

Phone: (306) 252-1000

Fax: (306) 252-2150

Skype: kristin.sampson4

Sun West Distance Learning Centre

P.O. Box 370
408 - 5th Avenue
Kenaston, SK S0G 2N0


Phone: (306) 252-1000
Fax: (306) 252-2150