Call: (306) 252-1000

Exercise Science 30L - 8607

Pre-Requisite: Being in Grade 12 and having the Health Science 20 credit is strongly suggested.
Delivery Method: Online Asynchronous

List of Assignments

*Note - Final Exams will require supervision.  Details will follow from your instructor if you choose to register.

This course focuses on the study of human movement and of systems, factors, and principles involved in human movement. Students will learn about the effects of physical activity on health and performance, the evolution of physical activity and sports, and the factors that influence an individual’s participation in physical activity.
The Exercise Science course is designed to pique intellectual curiosity and to apply analytical and critical thought to concepts related to human movement and well-being. In addition, this course aims to foster enthusiasm for an active and healthy lifestyle and to emphasize the importance of effective lifestyle practices.

Units of Study:

  1. Introduction to Anatomy & Physiology
  2. Human Performance & Biomechanics
  3. Motor Learning and Skill Development
  4. The Evolution of Physical Activity and Sport
  5. Social Issues in Physical Activity and Sport

Suggested Career Pathways*:
Sports Trainer, Nutritionist, Personal Trainer, Sport Psychologist
*Please consult with a guidance counselor.

Supplied Resources:
Exercise Science: Kinesiology Workbook


Instructor: Elaina Guilmette

Elaina Guilmette

Phone: (306) 252-1000

Fax: (306) 252-2150

Sun West Distance Learning Centre

P.O. Box 370
408 - 5th Avenue
Kenaston, SK S0G 2N0


Phone: (306) 252-1000
Fax: (306) 252-2150